Lemon

Ingredients · Produce

Lemon

Bright acid and aromatic zest. Juice finishes fried food; zest carries oil-soluble perfume.

In the air fryer. Squeeze after cooking. Lemon wedges in the basket can bitter and dry out.

Nutrition

Typical values per 100g raw

29kcal

Protein
1g
Fat
0g
Carbs
9g
Fiber
3g

Approximate kitchen reference. Not a lab label. Brands and cuts vary.

Origin

Likely northeast India / Myanmar region; Mediterranean cultivation made it a European pantry essential.

Herbal & culinary notes

Vitamin C in the juice; limonene in the peel. Folk use for sore throats. The science is mostly 'hydration + vitamin C.'

How to store

Room temperature a week; fridge longer. Cut lemons: cover and refrigerate 3-4 days.

Food safety

Wash peels before zesting. Wax and handling residue live on the skin.

Food hazards

Acidic juice can irritate cuts. Don't use moldy fruit; mold toxins can thread through citrus.

Recipes using Lemon

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