Rosemary

Ingredients · Herbs & spices

Rosemary

Needle leaves with pine-camphor perfume. Brilliant on potatoes and roast chicken.

In the air fryer. Chop fine into oil rubs or tuck whole sprigs under potatoes; remove woody stems before serving.

Nutrition

Typical values per 1 tsp dried (1g)

4kcal

Protein
0g
Fat
0g
Carbs
1g
Fiber
1g

Approximate kitchen reference. Not a lab label. Brands and cuts vary.

Origin

Mediterranean scrub; a little goes a long way.

Herbal & culinary notes

Traditional digestive aromatic. Essential oil is concentrated. Do not ingest casually.

How to store

Fresh sprigs fridge wrapped about 1-2 weeks. Dried needles airtight.

Food safety

Wash fresh sprigs. Remove tough woody stems before serving.

Food hazards

Woody pieces are a choking/texture hazard. Essential oil is not a food dose.

Recipes using Rosemary

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