Scallions

Green onions for raw garnish and quick wilt. Whites cook; greens stay fresh on top.

In the air fryer. Add greens after cooking. Whites can go in for the last 2-3 minutes.

Nutrition

Typical values per 100g raw

32kcal

Approximate kitchen reference. Not a lab label. Brands and cuts vary.

East Asian allium tradition; now grocery-standard worldwide.

Milder allium chemistry than bulb onions. Often easier raw. Used in folk cold remedies as a warm broth aromatic.

Fridge crisper in a breathable bag, or stand roots in a jar of water (change water often). Use within a week for best quality.

Rinse well. Grit hides in the layers. Keep cut greens cold.

Like other produce, can pick up soil microbes. Wash before eating raw.

Korean · 380°F · 26 min

Twice-cooked wings with a gochujang-honey glaze. The basket gives you the shatter without a pot of oil if you do not crowd it.

48 min total · 4 servings

Chinese · 375°F · 18 min

Strips of pork shoulder in hoisin-honey. The air fryer lacquer is closer to a box of takeout than a home oven usually gets.

38 min total · 4 servings

Chinese · 400°F · 16 min

Crispy cornstarch-coated chicken cubes in a savory sesame sauce in about 30 minutes, weeknight-friendly, no deep fryer.

32 min total · 4 servings

American · 400°F · 40 min

Crisp-skinned russets loaded with cheese, bacon, sour cream and chives: full meal from the basket.

50 min total · 4 servings

Caribbean · 380°F · 28 min

Allspice, Scotch bonnet heat and thyme on bone-in thighs. Island char from a basket, not a drum.

48 min total · 4 servings

Korean · 400°F · 10 min

Thin-sliced beef in soy, pear and sesame. Sticky-sweet edges in minutes.

35 min total · 4 servings

Japanese · 375°F · 16 min

Soft eggplant under a sweet-savory miso glaze. Nasu dengaku energy from the basket.

31 min total · 4 servings