
American · 380°F · 16 min
Air Fryer Cauliflower Wings
Crispy battered cauliflower tossed in Buffalo or sticky sauce: vegetarian wing night.
This is the sheet-pan veg tray adapted for the basket: cut everything about the same size, toss with oil and salt, and roast until the edges blister. Swap vegetables by season; keep the single-layer rule and shake once mid-cook.

Carrot coins, halved sprouts, bean-length beans and mushroom quarters cook evenly when they are roughly the same thickness.
Mushrooms release water first. Pat them dry or they steam the rest of the mix.
Halfway through, shake the basket so pale sides hit the heat.
Prep 15 min · Cook 18 min · Total 33 min · 4 servings
Follow each step in order. Photos show what to look for so the basket finish matches the plate.
Toss all vegetables with oil, salt, pepper, garlic powder and thyme until lightly coated.

Preheat the air fryer to 390°F (199°C).
Spread in a single loose layer. Cook 18-20 minutes, shaking at 9 minutes, until carrots are tender and sprouts and peppers are blistered at the edges.

Serve hot as a side or over rice.


American · 380°F · 16 min
Crispy battered cauliflower tossed in Buffalo or sticky sauce: vegetarian wing night.

American · 375°F · 10 min
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Charred broccolini with olive oil, feta and lemon. Ready in under 15 minutes at 380°F.